Performance Blog

Ok. So you're one month into 2012 and your asking yourself, "why am I still stuck with this fat after all this New Year exercise"

Incrementalism isn't really a word that has literal meaning but it somehow popped up in my brain several years ago when I was trying to explain a process that occurs without obviousness or visibility. I was referring to degenerative process in the human mind and body and how insidious negative actions and thoughts were.