Terry Kerrigan

Meet the Coach Terry Kerrigan

Meet the Coach Terry Kerrigan

  • University of RI BS Human Physiology
  • Muscular Therapist MTI
  • ART Practitioner
  • NLP Practitioner
  • Corrective High-Performance Exercise Practitioner
  • NSCA Strength and Conditioning Specialist
  • Functional Medicine Trained
  • World Record and Champion Triathlon Coach to former Olympian Joanna Zeiger
  • Trained Professional Boxer Jameel McCline TK Fight Vladimir Klitschko in 2001
  • Trained and Coached many amateurs and professional athletes of all ages from fencing, golf, tennis, baseball, cycling, and triathlon
  • Personal Trainer to the cast of Sex and the City and Sopranos
  • Personal Trainer Biggest Loser TV Show
  • Morbid Obesity- Helped a man lose 700 lbs in 5 years and didn’t even train him
  • Trained executives to swim the English Channel and Climb Mountains
  • Ran the health and performance consulting the business in NYC from 1999-2009

Athletic Achievements

  • All-State Baseball and Football
  • Competitive Swimmer from 7 to 20yrs Old
  • National Champion Waterpolo Brown University
  • Amateur Age Group National Champion Olympic Distance Triathlon
  • First Ironman Triathlon at 19yrs age
  • Professional Cyclist in Spain for 2 yrs
  • Marathon PR 2:32
  • PR 32:00 10k run
  • 14:55 5k run
  • A veteran of 35 Ironman Triathlons worldwide and 4 Hawaii Ironman
  • A veteran of 11,000 hours of training and over 500 races in triathlon, cycling, duathlon and running
  • Brazillian Jiu-Jitsu Blue Belt and NAGA Gold and Silver Medal winner
  • Actively training in Track, Soccer, Boxing and Muay Thai Kick Boxing

My current professional life

Terry has dedicated his professional life to sport, health, fitness, communication and exceptional VIP service.

Terry Kerrigan was born in Providence RI. He currently lives in Old Tappan, NJ with wife/partner Tiffany Italiano and sons Kai and Keanu Kerrigan.

He has lived all over the world and has travelled extensively for personal and professional growth.

He speaks English and Spanish.

He owns many businesses in the areas of Private VIP Home Care, Real Estate and of course Personal and Athletic Coaching and Training.



“The less effort, the faster and more powerful you will be.”

Bruce Lee

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